A Virtual Workplace Wellness Initiative by Teamarcs

We all are familiar with the word ‘Yoga’. But are we with ‘Rajyoga’? It’s a connection of two words ‘Raja’ and ‘Yoga’. In Hindi, Raja means ‘King’ and yoga defines ‘connection’. Rajyoga is a spiritual technique that is performed to master the whole body with your soul. It’s basically done to heal with king qualities such as power, confidence, independence, discipline and bring in a blissful experience of calm, peace ...

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